Superfood Fresh Crab Cakes
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Superfood Fresh Crab Cakes
Prep Time 25 mins
Cook Time 10 mins
Course Main Course, Side Dish
Cuisine American, Mediterranean
Servings 6 people
Equipment
- Large skillet
Ingredients
Main Mixture
- 1 onion finely chopped with stem
- 2 tablespoons fresh parsley finely chopped
- 1 tablespoon fresh chives finely chopped
- 1 egg
- 2 tablespoons mayonnaise
- 2 teaspoons Dijon mustard
- 2 teaspoons fresh lemon juice
- 1/2 teaspoon Worcestershire sauce
- 1 pinch cayenne pepper
- 1 stick pack Superfood from the Sea
Crab
- 1 pound fresh crab meat picked over
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1 cup panko breadcrumbs
Coating
- 2 tablespoons all purpose flour
- 2 tablespoons butter
Serve warm with
- Superfood Low Fat Home-made Tartar sauce
- Lemon wedges
Instructions
- Combine all ingredients of main mixture
- Add the crabmeat, salt, pepper and stir to combine
- Add the breadcrumbs and mix just enough to combine
- Form into 6 equal patties and place on a plate, cover and chill in refrigerator for at least 15 minutes, up to an hour
- Coat the cakes lightly with flour, and shake off any excess
- In a large skillet set over medium heat to melt the butter. Fry the crab cakes until golden brown and crisp, 3-4 minutes per side. Transfer to a paper towel lined plate to remove excess butter
- Serve warm with tartar sauce and lemon wedges. Enjoy!
Keyword cakes, crab